I aim to be a safe container for those seeking stability, who wonder if there can ever be relief for them. There was a time in my life that the sense of purpose I craved most was lost. Having experienced depression, anxiety, and debilitating panic attacks, I felt trapped within the construct of my mind. The uncontrollable mental chaos began to wreak havoc on my body in the form of symptoms of gastrointestinal distress, skin issues, and obsessive compulsive disorder. The "why" wasn't clear to me then, but over time I uncovered my answer. At the root of all ailments lies repressed emotion.
Understanding the connections around my mental and physical conditions, led me down the path of integrating holistic tools to help others on their own healing journeys. When we examine the undeniable link between the mind, body and spirit, that is where the "magic" happens. Only, it comes in the form of profound transformation.
With increased awareness, I was able to melt away the burdens of my "diagnoses" to feel a profound sense of mental and emotional freedom. The trapped feeling I had previously felt, was replaced with a strong sense of trust rebuilt within my own body, and peace within my own mind. It is clear to me now that human potential begins by uncovering what's deep within.
The Light Within
"At the root of every ailment lies repressed emotion".
Liza Kay
My Mission
Lift the veil between illusion and reality...
Do you ever feel at war with your own mind or out of touch to your body?
My mission at Unconscious Unveiled is to give you a safe container to be seen and heard, to be validated where you are, and supported through transformative changes. Once we unlock the unconscious patterns behind unwanted thoughts and behaviors, we can re-wire them to see change ripple from the inside, out.
My passion is helping you unlock your unlimited potential by getting to know yourself on a much deeper level. I provide you tools that empower you to take charge of your thoughts and feelings, leading not only to clarity and self-awareness, but also towards resolve of inner conflict. In this way these modalities are unique from traditional talk therapy, which can be a refreshing change to experience.
Whatever struggles you are enduring, I want you to know, you are never alone. Let me be your guide to release heavy burdens of the past, and step into a lighter future. If you wish to free yourself from harmful repetitive cycles, and discover your full potential, it only takes one small step forward.
Love,
Liza Kay
Who Would Benefit?
Who would benefit from working one on one with me?
Those experiencing restless mind, overthinking, unwanted habits, negative mindset, insomnia, anxiety, chronic stress, depression, PTSD, C-PSTD, trauma, phobias, OCD, ADHD, abuse history, chronic ailments, or emotional struggles
Those seeking therapeutic support through life's challenges, a mindset shifts for sustainable change, and integrative coaching for optimal health
Those willing to acknowledge what truly drives them, take supported steps towards goals, and maintain an open mind to fully discover themselves
